Emotional First Aid Kit

Issue	Crystal	Flower Remedy	Essential Oil
Abandonment	Rose Quartz	Sweet Chestnut	Rosewood
Addiction	Amethyst	Agrimony, Chestnut Bud	Clary Sage, Bergamot
Anger	Garnet, Sugilite	Holly, Impatiens	Eucalyptus, Ylang-ylang
Anxiety	Rhodochrosite, Smoky Quartz	Impatiens	Chamomile, Lavender
Communication	All fifth chakra stones	Mimulus	Chamomile
Criticism (of self or others)	Rose Quartz	Beech, Crab Apple (of others), Larch, Pine (of self)	Juniper
Despair, Discouragement	Amber, Smoky Quartz	Gentian, Gorse, Sweet Chestnut	Any citrus oil
Emotions
Overwhelm	Amazonite, aventurine, hematite, moonstone, sodalite	Elm	Bergamot, Chamomile, Lavender
Repressed	Lapis, Malachite, Obsidian, Ruby	Rock Water	Rosewood
Envy	Rose Quartz	Holly	Rosewood
Fearfulness	Charoite, Smoky Quartz	Aspen, Mimulus, Red Chestnut, Rock Rose	Bergamot, Cypress
Guilt	Sugilite	Pine	Juniper
Impatience	Garnet, Rhodonite	Impatiens	Chamomile, Lavender, Myrrh
Indecisiveness	Carnelian, Smoky Quartz, Tiger's Eye	Cerato, Scleranthus, Wild Oat	Thyme
Inertia	Smoky Quartz	Hornbeam	Cinnamon, Ginger
Money Issues	Citrine, Emerald	Mimulus	Basil, Cinnamon, Ginger
Perfectionism	Rose and Smoky Quartz	Crab Apple, Larch, Pine	Juniper
Power Issues	Citrine, Peridot	Larch	Basil, Cinnamon, Ginger
Rejection	Peridot, Rose Quartz	Pine, Sweet Chestnut	Cypress
Resentment	Sugilite	Willow	Rosewood
Self-Esteem	Peridot, Rose and Smoky Quartz	Centaury, Larch	Ginger, Peppermint
Seriousness	Amber, Herkimer Diamond	Hornbeam, Rock Water, Vervain	All citrus oils
Stress	Amethyst, Bloodstone	Impatiens	Lavender, Ylang-ylang
Trauma	Amethyst	Star of Bethlehem	Clary Sage, Lavender
Ungroundedness	All First Chakra Stones	Clematis	Myrrh, Vetivert

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